Sunday 24 March, 2019
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More than fitness: Tamano shares lessons from yoga

Seems like yoga is not only healthy for one’s body. It also enriches one’s mind.

For abogado Adel Tamano, yoga is a “great teacher of acceptance and humility.”

“When you face the mat for your practice, no amount of hype, rationalization, or wishful thinking will make your body do what it can’t do,” Tamano tweeted.

The abogado has been regularly practicing yoga, and looks like its benefits are truly of note!

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