Selfless! Adel Tamano reveals stress management tactic
Atty. Adel Tamano is keen on making everyone improve their own self. The abogado recently revealed a stress management technique that might work perfectly for you.
When I get stressed, sometimes just by asking someone else how they are doing and removing the focus from myself, I feel better. Try it. It might also work for you.
— Atty. Adel Tamano (@adeltamano) October 17, 2018
Tamano shared that during stressful situations he tends to focus less on himself. The abogado emphasized that turning your focus on someone else and checking how they are can relieve personal stress.
The abogado believes that removing the focus on your own problems is beneficial at times. He noted, “I feel better. Try it. It might also work for you.”
Wag puro me, minsan them din!